{"id":39313,"date":"2024-01-24T15:19:08","date_gmt":"2024-01-24T11:19:08","guid":{"rendered":"https:\/\/infonews.az\/?p=39313"},"modified":"2024-01-24T15:23:53","modified_gmt":"2024-01-24T11:23:53","slug":"bu-biz%c9%99-olan-inamin-n%c9%99tic%c9%99sidir-s%c9%99fah%c9%99t-abdullayeva","status":"publish","type":"post","link":"https:\/\/infonews.az\/?p=39313","title":{"rendered":"\u201cBu, biz\u0259 olan inam\u0131n n\u0259tic\u0259sidir\u201d – \u015e\u0259fah\u0259t Abdullayeva"},"content":{"rendered":"

\u201cBu, biz\u0259 olan inam\u0131n n\u0259tic\u0259sidir\u201d – \u015e\u0259fah\u0259t Abdullayeva<\/span><\/p>\n

\"\"<\/p>\n

“\u0130NFONEWS”\u00a0<\/strong><\/span><\/a><\/p>\n

2022-ci ild<\/strong>\u0259<\/strong>n UNEC<\/strong>\u00a0Psixoloji Xidm<\/strong>\u0259<\/strong>t M<\/strong>\u0259<\/strong>rk<\/strong>\u0259<\/strong>zi f<\/strong>\u0259<\/strong>aliyy<\/strong>\u0259<\/strong>t<\/strong>\u0259<\/strong>\u00a0ba\u015flay\u0131b. M<\/strong>\u0259<\/strong>rk<\/strong>\u0259<\/strong>zin direktoru \u015e<\/strong>\u0259<\/strong>fah<\/strong>\u0259<\/strong>t Abdullayeva m<\/strong>\u0259<\/strong>rk<\/strong>\u0259<\/strong>zin f<\/strong>\u0259<\/strong>alyy<\/strong>\u0259<\/strong>t<\/strong>\u0259<\/strong>\u00a0ba\u015flad\u0131\u011f\u0131 d\u00f6vrd<\/strong>\u0259<\/strong>n indiy<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>k g\u00f6r\u00fcl<\/strong>\u0259<\/strong>n i\u015fl<\/strong>\u0259<\/strong>r, g\u00f6st<\/strong>\u0259<\/strong>ril<\/strong>\u0259<\/strong>n xidm<\/strong>\u0259<\/strong>tl<\/strong>\u0259<\/strong>r, el<\/strong>\u0259<\/strong>c<\/strong>\u0259<\/strong>\u00a0d<\/strong>\u0259<\/strong>\u00a0yenilikl<\/strong>\u0259<\/strong>r bar<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>\u00a0UNEC News-a m\u00fcsahib<\/strong>\u0259<\/strong>\u00a0verib.<\/strong><\/em><\/p><\/blockquote>\n

–\u00a0\u015e<\/strong>\u0259<\/strong>fah<\/strong>\u0259<\/strong>t xan\u0131m bir ild<\/strong>\u0259<\/strong>n \u00e7oxdur ki, UNEC-d<\/strong>\u0259<\/strong>\u00a0Psixoloji Xidm<\/strong>\u0259<\/strong>t M<\/strong>\u0259<\/strong>rk<\/strong>\u0259<\/strong>zi f<\/strong>\u0259<\/strong>aliyy<\/strong>\u0259<\/strong>t g\u00f6st<\/strong>\u0259<\/strong>rir. Bu m\u00fcdd<\/strong>\u0259<\/strong>t\u00a0<\/strong>\u0259<\/strong>rzind<\/strong>\u0259<\/strong>\u00a0hans\u0131 i\u015fl<\/strong>\u0259<\/strong>ri g\u00f6rm\u00fcs\u00fcn\u00fcz?<\/strong><\/p>\n

– Bu m\u00fcdd\u0259td\u0259 tam g\u00fcc\u00fcm\u00fczl\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259rmi\u015fik, haz\u0131rda m\u0259rk\u0259zd\u0259 3 psixoloq \u00e7al\u0131\u015f\u0131r. UNEC-in b\u00fct\u00fcn t\u0259dris binalar\u0131nda xidm\u0259t g\u00f6st\u0259ririk, seanslar ke\u00e7irik. H\u0259m f\u0259rdi konsultasiyalar vermi\u015fik, h\u0259m d\u0259 b\u00fct\u00fcn fak\u00fclt\u0259l\u0259rd\u0259, el\u0259c\u0259 d\u0259 UNEC n\u0259zdind\u0259 f\u0259aliyy\u0259t g\u00f6st\u0259r\u0259n kollecl\u0259rd\u0259 imtahanqaba\u011f\u0131 stres v\u0259 onun aradan qald\u0131r\u0131lmas\u0131 yollar\u0131, m\u0259i\u015f\u0259t zorak\u0131l\u0131\u011f\u0131, sosial intellekt, narkomaniyaya qar\u015f\u0131 m\u00fcbariz\u0259, liderlik psixologiyas\u0131 m\u00f6vzular\u0131nda t\u0259liml\u0259r ke\u00e7mi\u015fik. Sevindirici m\u0259qam\u0131 da qeyd edim ki, art\u0131q b\u0259zi fak\u00fclt\u0259l\u0259r v\u0259 \u015f\u00f6b\u0259l\u0259r \u00f6zl\u0259ri onlar \u00fc\u00e7\u00fcn m\u0259rk\u0259zimiz t\u0259r\u0259find\u0259n g\u00f6r\u00fc\u015fl\u0259rin v\u0259 t\u0259liml\u0259rin ke\u00e7irilm\u0259si t\u0259\u015f\u0259bb\u00fcs\u00fc il\u0259 \u00e7\u0131x\u0131\u015f edirl\u0259r. \u018flb\u0259tt\u0259 ki, bu, biz\u0259 olan inam\u0131n n\u0259tic\u0259sidir.<\/p>\n

–\u00a0M<\/strong>\u0259<\/strong>rk<\/strong>\u0259<\/strong>z<\/strong>\u0259<\/strong>\u00a0m\u00fcraci<\/strong>\u0259<\/strong>t ed<\/strong>\u0259<\/strong>nl<\/strong>\u0259<\/strong>r aras\u0131nda kiml<\/strong>\u0259<\/strong>r daha \u00e7oxdur – m\u00fc<\/strong>\u0259<\/strong>llim, t<\/strong>\u0259<\/strong>l<\/strong>\u0259<\/strong>b<\/strong>\u0259<\/strong>, yoxsa\u00a0<\/strong>\u0259<\/strong>m<\/strong>\u0259<\/strong>kda\u015flar?<\/strong><\/p>\n

– T\u0259l\u0259b\u0259l\u0259r daha \u00e7oxdur. Lakin bu ild\u0259n \u0259m\u0259kda\u015flar\u0131n da say\u0131 \u00e7oxal\u0131b. Biz \u00fc\u00e7 prinsip \u0259sas\u0131nda i\u015fl\u0259yirik: k\u00f6n\u00fcll\u00fcl\u00fck, \u00f6d\u0259ni\u015fsizlik v\u0259 m\u0259xfiliyin qorunmas\u0131.<\/p>\n

–\u00a0M\u00fcraci<\/strong>\u0259<\/strong>t ed<\/strong>\u0259<\/strong>nl<\/strong>\u0259<\/strong>r daha \u00e7ox n<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>n \u015fikay<\/strong>\u0259<\/strong>tl<\/strong>\u0259<\/strong>nirl<\/strong>\u0259<\/strong>r?<\/strong><\/p>\n

– Probleml\u0259rin \u0259ks\u0259riyy\u0259tinin spektri m\u00fcxt\u0259lifdir. \u018fg\u0259r qrupla\u015fd\u0131rsaq, bu, t\u0259l\u0259b\u0259l\u0259rin ya\u015f\u0131ndan ir\u0259li g\u0259l\u0259n m\u00fc\u0259yy\u0259n x\u00fcsusiyy\u0259tl\u0259rl\u0259 ba\u011fl\u0131d\u0131r. M\u0259s\u0259l\u0259n, \u00fcnsiyy\u0259t \u00e7\u0259tinliyi, sevgi m\u0259s\u0259l\u0259l\u0259ri, dostluq m\u00fcnasib\u0259tl\u0259rinin qurulmas\u0131, eyni zamanda diqq\u0259t \u00e7at\u0131\u015fmazl\u0131\u011f\u0131, yadda\u015f z\u0259ifliyi, q\u0259rars\u0131zl\u0131q kimi probleml\u0259rl\u0259 ba\u011fl\u0131 m\u00fcraci\u0259t ed\u0259nl\u0259r d\u0259 olur. B\u0259zil\u0259ri d\u0259 c\u0259miyy\u0259td\u0259ki probleml\u0259rd\u0259n qaynaqlan\u0131r.<\/p>\n

–\u00a0\u0130ndiy<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>k ne\u00e7<\/strong>\u0259<\/strong>\u00a0n<\/strong>\u0259<\/strong>f<\/strong>\u0259<\/strong>r<\/strong>\u0259<\/strong>\u00a0psixoloji d<\/strong>\u0259<\/strong>st<\/strong>\u0259<\/strong>k g\u00f6st<\/strong>\u0259<\/strong>rmisiniz?<\/strong><\/p>\n

– Bu g\u00fcn\u0259 q\u0259d\u0259r 260-a yax\u0131n m\u00fcraci\u0259t olub v\u0259 950-d\u0259n \u00e7ox seans ke\u00e7irmi\u015fik. Bu ild\u0259n is\u0259 m\u00fcraci\u0259tl\u0259rin say\u0131 kifay\u0259t q\u0259d\u0259r art\u0131b. \u018flb\u0259tt\u0259 ki, bu, biz\u0259 olan inam\u0131n n\u0259tic\u0259sidir.<\/p>\n

–\u00a0Bir \u015f<\/strong>\u0259<\/strong>xs ne\u00e7<\/strong>\u0259<\/strong>\u00a0d<\/strong>\u0259<\/strong>f<\/strong>\u0259<\/strong>\u00a0seans q<\/strong>\u0259<\/strong>bul ed<\/strong>\u0259<\/strong>\u00a0bil<\/strong>\u0259<\/strong>r?<\/strong><\/p>\n

– Problemi h\u0259ll olunana q\u0259d\u0259r. Bu, bir h\u0259ft\u0259, h\u0259tta bir il d\u0259 davam ed\u0259 bilir. Biz ad\u0259t\u0259n h\u0259ft\u0259d\u0259 bir d\u0259f\u0259 g\u00f6r\u00fc\u015f t\u0259yin edib, seans ke\u00e7iririk. El\u0259 probleml\u0259r var ki, q\u0131sa zamanda h\u0259llini tapa bilir, b\u0259zil\u0259ri \u00fc\u00e7\u00fcn is\u0259 uzunm\u00fcdd\u0259tli seanslar laz\u0131m olur. Uzunm\u00fcdd\u0259tli senaslar davaml\u0131l\u0131q t\u0259l\u0259b edir v\u0259 bel\u0259 t\u0259l\u0259b\u0259l\u0259rimiz haz\u0131rda var.<\/p>\n

–\u00a0Son zamanlar g<\/strong>\u0259<\/strong>ncl<\/strong>\u0259<\/strong>r aras\u0131nda intihar hallar\u0131n\u0131n olmas\u0131n\u0131 m\u00fc\u015fahid<\/strong>\u0259<\/strong>\u00a0edirik. Bunun qar\u015f\u0131s\u0131n\u0131 \u00f6nc<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>n almaq m\u00fcmk\u00fcnd\u00fcrm\u00fc?<\/strong><\/p>\n

– T\u0259\u0259ss\u00fcf ki, bel\u0259 hallar olur. H\u0259min \u015f\u0259xsl\u0259rin intihar h\u0259ddin\u0259 g\u0259lib \u00e7atmamas\u0131 \u00fc\u00e7\u00fcn onlarla f\u0259rdi seanslar\u0131n ke\u00e7irilm\u0259si \u00e7ox \u00f6n\u0259mlidir. Stres ya\u015fayan, depressiyaya d\u00fc\u015f\u0259n, ail\u0259 probleml\u0259ri il\u0259 qar\u015f\u0131la\u015fan g\u0259ncl\u0259r \u00e7ox zaman bu probleml\u0259rl\u0259 t\u0259kba\u015f\u0131na m\u00fcbariz\u0259 apara bilmirl\u0259r. Probleml\u0259rini \u0259traf\u0131ndak\u0131 insanlara, yax\u0131nlar\u0131na dan\u0131\u015fmaqdan \u00e7\u0259kinirl\u0259r. O bax\u0131mdan psixoloji m\u0259rk\u0259zl\u0259r h\u0259min \u015f\u0259xsl\u0259r\u0259 professional d\u0259st\u0259k g\u00f6st\u0259r\u0259 bilirl\u0259r. \u00dcmumiyy\u0259tl\u0259, psixoloji probleml\u0259ri biz iki qrupa b\u00f6l\u00fcr\u00fck: sinir sisteminin x\u00fcsusiyy\u0259tind\u0259n yaranan psixoloji probleml\u0259r v\u0259 \u015f\u0259xsi keyfiyy\u0259tl\u0259rl\u0259 ba\u011fl\u0131, y\u0259ni formala\u015fd\u0131\u011f\u0131 m\u00fchitl\u0259 ba\u011fl\u0131 yaranan psixoloji probleml\u0259r.<\/p>\n

–\u00a0Sizc<\/strong>\u0259<\/strong>, g<\/strong>\u0259<\/strong>ncl<\/strong>\u0259<\/strong>rin psixoloji durumunda \u00fcmumi, ox\u015far problem n<\/strong>\u0259<\/strong>dir v<\/strong>\u0259<\/strong>\u00a0ya n<\/strong>\u0259<\/strong>d<\/strong>\u0259<\/strong>dir?<\/strong><\/p>\n

– \u018fsas\u0259n onlar\u0131n ya\u015f x\u00fcsusiyy\u0259ti, m\u00fchit d\u0259yi\u015fikliyi, sevgi m\u0259s\u0259l\u0259l\u0259ri, \u015f\u0259xsi keyfiyy\u0259tl\u0259ri il\u0259 ba\u011fl\u0131 olan probleml\u0259rdir.<\/p>\n

– Problemini t<\/strong>\u0259<\/strong>yin etm<\/strong>\u0259<\/strong>kd<\/strong>\u0259<\/strong>\u00a0\u00e7<\/strong>\u0259<\/strong>tinlik \u00e7<\/strong>\u0259<\/strong>kdiyiniz \u015f<\/strong>\u0259<\/strong>xsl<\/strong>\u0259<\/strong>r olubmu?<\/strong><\/p>\n

–\u00a0<\/strong>Biz probleml\u0259rin s\u0259b\u0259bl\u0259rini axtar\u0131r\u0131q v\u0259 onunla i\u015fl\u0259m\u0259k yollar\u0131n\u0131 t\u0259yin edirik. M\u0259rk\u0259z\u0259 m\u00fcraci\u0259t ed\u0259n bilir ki, problemi yaradan s\u0259b\u0259bi d\u00fczg\u00fcn yerd\u0259 axtarm\u0131r. Biz ona problemin \u0259sl s\u0259b\u0259bini g\u00f6st\u0259ririk v\u0259 h\u0259llin\u0259 ordan ba\u015flay\u0131r\u0131q. Bu da m\u00fc\u0259yy\u0259n bir vaxt t\u0259l\u0259b edir.<\/p>\n

–\u00a0Haz\u0131rda imtahan sessiyas\u0131 d\u00f6vr\u00fcd\u00fcr v<\/strong>\u0259<\/strong>\u00a0t<\/strong>\u0259<\/strong>l<\/strong>\u0259<\/strong>b<\/strong>\u0259<\/strong>l<\/strong>\u0259<\/strong>rin h<\/strong>\u0259<\/strong>y<\/strong>\u0259<\/strong>can\u0131 imtahan zaman\u0131 daha \u00e7ox olur. Onlara n<\/strong>\u0259<\/strong>\u00a0t\u00f6vsiy<\/strong>\u0259<\/strong>\u00a0ed<\/strong>\u0259<\/strong>rdiniz?<\/strong><\/p>\n

– \u0130mtahan h\u0259y\u0259can\u0131n\u0131 h\u0259r birimiz ya\u015fam\u0131\u015f\u0131q v\u0259 biz\u0259 tan\u0131\u015f hissl\u0259rdir.\u00a0 T\u0259l\u0259b\u0259l\u0259r\u0259 birinci t\u00f6vsiy\u0259miz odur ki, imtahanlara yax\u015f\u0131 haz\u0131rla\u015fs\u0131nlar. Bu zaman h\u0259y\u0259can emosiyalar\u0131 90 faiz azal\u0131r. H\u0259y\u0259can \u0259sas\u0259n imtahan ba\u015flayan zaman, y\u0259ni suallarla tan\u0131\u015fl\u0131q zaman\u0131 yaran\u0131r. Bunun da aradan qald\u0131r\u0131lmas\u0131 yollar\u0131 kimi d\u00fczg\u00fcn n\u0259f\u0259salma, diqq\u0259tin ba\u015fqa \u015feyl\u0259r\u0259 y\u00f6n\u0259ldilm\u0259m\u0259si v\u0259 s. bu kimi texnikalar\u0131 t\u0259l\u0259b\u0259l\u0259r\u0259 \u00f6yr\u0259dirik.<\/p>\n

 <\/p>\n

\"\" \"\" \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u201cBu, biz\u0259 olan inam\u0131n n\u0259tic\u0259sidir\u201d – \u015e\u0259fah\u0259t Abdullayeva “\u0130NFONEWS”\u00a0 2022-ci ild\u0259n UNEC\u00a0Psixoloji Xidm\u0259t M\u0259rk\u0259zi f\u0259aliyy\u0259t\u0259\u00a0ba\u015flay\u0131b. M\u0259rk\u0259zin direktoru \u015e\u0259fah\u0259t Abdullayeva m\u0259rk\u0259zin f\u0259alyy\u0259t\u0259\u00a0ba\u015flad\u0131\u011f\u0131 d\u00f6vrd\u0259n indiy\u0259d\u0259k g\u00f6r\u00fcl\u0259n i\u015fl\u0259r, g\u00f6st\u0259ril\u0259n xidm\u0259tl\u0259r, el\u0259c\u0259\u00a0d\u0259\u00a0yenilikl\u0259r bar\u0259d\u0259\u00a0UNEC News-a… <\/p>\n","protected":false},"author":14,"featured_media":39316,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[4,11,3],"tags":[47,15,12452,12451],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/39313"}],"collection":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39313"}],"version-history":[{"count":3,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/39313\/revisions"}],"predecessor-version":[{"id":39320,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/39313\/revisions\/39320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/media\/39316"}],"wp:attachment":[{"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}