{"id":50927,"date":"2026-07-13T21:10:06","date_gmt":"2026-07-13T17:10:06","guid":{"rendered":"https:\/\/infonews.az\/?p=50927"},"modified":"2026-07-13T21:10:06","modified_gmt":"2026-07-13T17:10:06","slug":"yay-f%c9%99slind%c9%99-hansi-meyv%c9%99l%c9%99ri-yem%c9%99k-daha-faydalidir","status":"publish","type":"post","link":"https:\/\/infonews.az\/?p=50927","title":{"rendered":"Yay f\u0259slind\u0259 hans\u0131 meyv\u0259l\u0259ri yem\u0259k daha faydal\u0131d\u0131r?"},"content":{"rendered":"<div data-is-intersecting=\"true\" data-turn-id-container=\"89688b69-ca14-45a8-b592-2ee56b32cc5a\"><span style=\"color: #ffffff\">Yay f\u0259slind\u0259 hans\u0131 meyv\u0259l\u0259ri yem\u0259k daha faydal\u0131d\u0131r?<\/span><\/div>\n<blockquote>\n<div data-is-intersecting=\"true\" data-turn-id-container=\"89688b69-ca14-45a8-b592-2ee56b32cc5a\">Yay m\u00f6vs\u00fcm\u00fc meyv\u0259 bollu\u011fu il\u0259 se\u00e7ilir.<\/div>\n<\/blockquote>\n<div data-is-intersecting=\"true\" data-turn-id-container=\"89688b69-ca14-45a8-b592-2ee56b32cc5a\"><\/div>\n<div data-is-intersecting=\"true\" data-turn-id-container=\"89688b69-ca14-45a8-b592-2ee56b32cc5a\"><a href=\"https:\/\/infonews.az\/?p=50927\"><strong><span style=\"color: #000080\">&#8220;\u0130NFONEWS&#8221;<\/span><\/strong><\/a> x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, m\u00f6vs\u00fcmi meyv\u0259l\u0259rin m\u00fcnt\u0259z\u0259m q\u0259bulu orqanizmin vitamin v\u0259 mineral ehtiyac\u0131n\u0131n qar\u015f\u0131lanmas\u0131na, h\u0259m\u00e7inin isti havalarda maye balans\u0131n\u0131n qorunmas\u0131na k\u00f6m\u0259k edir.<\/div>\n<div data-is-intersecting=\"true\" data-turn-id-container=\"request-WEB:1c72178b-3dba-48bd-b541-14916452c2a2-10\">\n<div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\">\n<div class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" data-conversation-screenshot-content=\"\">\n<div class=\"flex max-w-full flex-col gap-4 grow\">\n<div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"7543b241-05fc-4205-bb20-7693fa93ad5e\" data-message-model-slug=\"gpt-5-5\" data-turn-start-message=\"true\">\n<div class=\"flex w-full flex-col gap-1 empty:hidden\">\n<div class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\">\n<p data-end=\"534\" data-start=\"277\">Yay\u0131n \u0259n faydal\u0131 meyv\u0259l\u0259rind\u0259n biri qarp\u0131z hesab olunur. T\u0259rkibind\u0259 y\u00fcks\u0259k miqdarda su olan bu meyv\u0259 orqanizmin susuzla\u015fmas\u0131n\u0131n qar\u015f\u0131s\u0131n\u0131 alma\u011fa k\u00f6m\u0259k edir. Yemi\u015f d\u0259 kalium, C vitamini v\u0259 beta-karotinl\u0259 z\u0259ngin oldu\u011fu \u00fc\u00e7\u00fcn sa\u011flam qidalanmada m\u00fch\u00fcm yer tutur.<\/p>\n<p data-end=\"809\" data-start=\"536\">\u015eaftal\u0131 v\u0259 \u0259rik lif, C vitamini v\u0259 A vitamini m\u0259nb\u0259yi kimi h\u0259zm sisteminin v\u0259 g\u00f6z sa\u011flaml\u0131\u011f\u0131n\u0131n d\u0259st\u0259kl\u0259nm\u0259sind\u0259 faydal\u0131 hesab edilir. Gilas v\u0259 albal\u0131 is\u0259 antioksidantlarla z\u0259ngin oldu\u011fundan orqanizmd\u0259 iltihab\u0131n azalmas\u0131na v\u0259 \u00fcmumi sa\u011flaml\u0131\u011f\u0131n qorunmas\u0131na t\u00f6hf\u0259 ver\u0259 bil\u0259r.<\/p>\n<p data-end=\"1059\" data-start=\"811\">Bundan \u0259lav\u0259, gaval\u0131, moruq, b\u00f6y\u00fcrtk\u0259n v\u0259 qaragil\u0259 d\u0259 lif v\u0259 antioksidantlarla z\u0259ngin meyv\u0259l\u0259r s\u0131ras\u0131nda yer al\u0131r. \u00dcz\u00fcm is\u0259 enerji ver\u0259n meyv\u0259l\u0259rd\u0259n olsa da, t\u0259rkibind\u0259ki t\u0259bii \u015f\u0259k\u0259rin y\u00fcks\u0259k olmas\u0131 s\u0259b\u0259bind\u0259n normada q\u0259bul edilm\u0259si t\u00f6vsiy\u0259 olunur.<\/p>\n<p data-end=\"1302\" data-is-last-node=\"\" data-is-only-node=\"\" data-start=\"1061\">M\u00fct\u0259x\u0259ssisl\u0259r qeyd edirl\u0259r ki, sa\u011flam qidalanma \u00fc\u00e7\u00fcn t\u0259k bir meyv\u0259y\u0259 \u00fcst\u00fcnl\u00fck verm\u0259k \u0259v\u0259zin\u0259, m\u00fcxt\u0259lif m\u00f6vs\u00fcmi meyv\u0259l\u0259ri n\u00f6vb\u0259 il\u0259 q\u0259bul etm\u0259k daha m\u0259qs\u0259d\u0259uy\u011fundur. Bu, orqanizmin m\u00fcxt\u0259lif vitamin v\u0259 minerallarla t\u0259min olunmas\u0131na k\u00f6m\u0259k edir.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yay f\u0259slind\u0259 hans\u0131 meyv\u0259l\u0259ri yem\u0259k daha faydal\u0131d\u0131r? Yay m\u00f6vs\u00fcm\u00fc meyv\u0259 bollu\u011fu il\u0259 se\u00e7ilir. &#8220;\u0130NFONEWS&#8221; x\u0259b\u0259r verir ki, m\u00fct\u0259x\u0259ssisl\u0259r bildirirl\u0259r ki, m\u00f6vs\u00fcmi meyv\u0259l\u0259rin m\u00fcnt\u0259z\u0259m q\u0259bulu orqanizmin vitamin v\u0259 mineral ehtiyac\u0131n\u0131n qar\u015f\u0131lanmas\u0131na,&hellip; <\/p>\n","protected":false},"author":14,"featured_media":50928,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,11],"tags":[15,1095,12846],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/50927"}],"collection":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50927"}],"version-history":[{"count":1,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/50927\/revisions"}],"predecessor-version":[{"id":50929,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/50927\/revisions\/50929"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/media\/50928"}],"wp:attachment":[{"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}