{"id":51100,"date":"2026-08-05T23:09:23","date_gmt":"2026-08-05T19:09:23","guid":{"rendered":"https:\/\/infonews.az\/?p=51100"},"modified":"2026-08-05T23:09:23","modified_gmt":"2026-08-05T19:09:23","slug":"saxta-pendirin-bilinm%c9%99si-usulu","status":"publish","type":"post","link":"https:\/\/infonews.az\/?p=51100","title":{"rendered":"Saxta pendirin bilinm\u0259si \u00fcsulu"},"content":{"rendered":"<p><span style=\"color: #ffffff\">Saxta pendirin bilinm\u0259si \u00fcsulu<\/span><\/p>\n<blockquote><p>Son d\u00f6vrl\u0259rd\u0259 artan saxta pendir istehsal\u0131 h\u0259m qida t\u0259hl\u00fck\u0259sizliyini, h\u0259m d\u0259 istehlak\u00e7\u0131 sa\u011flaml\u0131\u011f\u0131n\u0131 ciddi \u015f\u0259kild\u0259 t\u0259hdid edir. Kimy\u0259vi qatq\u0131lar v\u0259 bitki ya\u011flar\u0131 il\u0259 haz\u0131rlanan saxta m\u0259hsullardan qorunmaq is\u0259 d\u00fczg\u00fcn detallara diqq\u0259t yetirm\u0259kd\u0259n ke\u00e7ir. M\u00fct\u0259x\u0259ssisl\u0259r pendirin \u0259sl, yoxsa saxta oldu\u011funu ba\u015fa d\u00fc\u015fm\u0259k \u00fc\u00e7\u00fcn kritik ipuclar\u0131\u00a0verirl\u0259r.<\/p><\/blockquote>\n<p><a href=\"https:\/\/infonews.az\/?p=51100\"><span style=\"color: #000080\"><strong>&#8220;\u0130NFONEWS&#8221;<\/strong><\/span><\/a> x\u0259b\u0259r verir ki, h\u0259qiqi pendirin t\u0259rkibi olduqca sad\u0259dir; yaln\u0131z s\u00fcd, maya, duz v\u0259 pendir mayas\u0131ndan ibar\u0259tdir. T\u0259rkibi hiss\u0259sind\u0259 &#8220;bitki ya\u011f\u0131&#8221;, &#8220;ni\u015fasta&#8221; v\u0259 ya f\u0259rqli doldurucu madd\u0259l\u0259r varsa, h\u0259min m\u0259hsuldan uzaq durmaq laz\u0131md\u0131r.<\/p>\n<p>Toxumas\u0131 v\u0259 r\u0259ngi \u00e7ox vacibdir<br \/>\nT\u0259bii pendirl\u0259r h\u0259ddind\u0259n art\u0131q parlaq olmur; \u00f6z\u00fcn\u0259m\u0259xsus a\u011f v\u0259 ya a\u00e7\u0131q sar\u0131 \u00e7alarlarda olur. K\u0259sildikd\u0259 hamar ayr\u0131lan v\u0259 ya t\u0259bii \u015f\u0259kild\u0259 ovulub t\u00f6k\u00fcl\u0259n pendirl\u0259rd\u0259n f\u0259rqli olaraq, elastik, plastik\u0259b\u0259nz\u0259r bir hiss ver\u0259n v\u0259 ya kimy\u0259vi qoxuyan m\u0259hsullar saxtakarl\u0131q siqnal\u0131 verir. H\u0259qiqi pendir a\u011f\u0131zda tez \u0259riyir v\u0259 gerid\u0259 xo\u015f s\u00fcd \u0259tri burax\u0131r. \u018fg\u0259r pendir \u00e7eyn\u0259y\u0259rk\u0259n saqq\u0131z kimi uzan\u0131rsa, h\u0259ddind\u0259n art\u0131q duzludursa v\u0259 ya s\u00fcni dad burax\u0131rsa, saxta olma ehtimal\u0131 \u00e7ox y\u00fcks\u0259kdir.<\/p>\n<p>Pendirin faydalar\u0131 n\u0259l\u0259rdir?<br \/>\nSaxtalar\u0131ndan t\u0259mizl\u0259nmi\u015f, t\u0259bii t\u0259rkibli pendirin b\u0259d\u0259n\u0259 b\u0259x\u015f etdiyi t\u00f6hf\u0259l\u0259r saymaqla bitmir. Z\u0259ngin kalsium v\u0259 fosfor t\u0259rkibi say\u0259sind\u0259 s\u00fcm\u00fck k\u00fctl\u0259sini qoruyur, ir\u0259li ya\u015flarda g\u00f6r\u00fcl\u0259 bil\u0259c\u0259k osteoporoz (s\u00fcm\u00fck \u0259rim\u0259si) riskini minimuma endirir. T\u0259rkibind\u0259ki A vitamini, sink v\u0259 t\u0259bii probiotikl\u0259r say\u0259sind\u0259 h\u0259zm sistemini t\u0259nziml\u0259yir, b\u0259d\u0259nin infeksiyalara qar\u015f\u0131 m\u00fcqavim\u0259tini art\u0131r\u0131r. Keyfiyy\u0259tli bir z\u00fclal m\u0259nb\u0259yi olan pendir \u0259z\u0259l\u0259 toxumalar\u0131n\u0131n yenil\u0259nm\u0259sin\u0259 v\u0259 g\u00fccl\u00fc qalmas\u0131na k\u00f6m\u0259k edir. Ehtiva etdiyi sa\u011flam ya\u011flar v\u0259 z\u00fclal balans\u0131 say\u0259sind\u0259 qan \u015f\u0259k\u0259rini s\u00fcr\u0259tl\u0259 y\u00fcks\u0259ltm\u0259d\u0259n uzun m\u00fcdd\u0259t tox saxlay\u0131r v\u0259 b\u0259d\u0259nin enerji ehtiyac\u0131n\u0131 qar\u015f\u0131lay\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saxta pendirin bilinm\u0259si \u00fcsulu Son d\u00f6vrl\u0259rd\u0259 artan saxta pendir istehsal\u0131 h\u0259m qida t\u0259hl\u00fck\u0259sizliyini, h\u0259m d\u0259 istehlak\u00e7\u0131 sa\u011flaml\u0131\u011f\u0131n\u0131 ciddi \u015f\u0259kild\u0259 t\u0259hdid edir. Kimy\u0259vi qatq\u0131lar v\u0259 bitki ya\u011flar\u0131 il\u0259 haz\u0131rlanan saxta m\u0259hsullardan&hellip; <\/p>\n","protected":false},"author":14,"featured_media":51101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[8,11],"tags":[15,11502,8694],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/51100"}],"collection":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=51100"}],"version-history":[{"count":1,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/51100\/revisions"}],"predecessor-version":[{"id":51102,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/posts\/51100\/revisions\/51102"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=\/wp\/v2\/media\/51101"}],"wp:attachment":[{"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=51100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=51100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/infonews.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=51100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}